I again feel guilty here in my 2nd blog not writing about family, friends, pets, etc… However, I feel it is my job as a guest blogger to continue w/ my 3 part theme that I began in my first blog some time ago. The title continues to be Why I Do What I Do.
I do not feel quite as guilty and selfish this time because I am writing about something that is part of me&t t&me lives. If you recall in my last blog I wrote about my favorite thing to do ---- Skiing.
In Part 2 of Why I Do What I Do, I will talk about something that is neither a hobby nor a passion. It is actually a lifestyle for me...an addiction you may say. Some people need a coffee in the morning or a glass of wine or a beer after work. Some people need a nap while others need nictoine. Well I am addicted to RUNNING.
I have been running for years and years now and maybe one day I will try to figure out how far I have gone. (I started to log miles about a half dozen or so years ago and I know last year I topped 1,400 miles). But, it is not about the miles, it’s not about time on a watch (I only time myself in races). It is truly about the feeling I get from being outside in nature and pushing my body. It improves my mind, body, and soul all at the same time. I do some of my most deep thinking about my life, family, work and play while I’m on a jog. I feel good physically because of running. And I say my prayers while I run.
There is no better feeling than starting your day off with a morning run. I typically set my alarm for 4:40 on a weekday during the school year and I'm outside hitting the pavement by 5:15 or so. NO ONE can ruin my day with the mindset that I am done with my workout before 6 AM. Whether it is raining, snowing, hot or ice cold, I try to never miss a workout. I do like to mix it up with morning hoops with the guys on Fridays and hopefully some biking in the near future. I also do not feel like I am taking time away from my family by getting up early but a good rest day once a week is very important too.
There is nothing more surreal than a cool crisp morning in the winter when the moon is reflecting off the snow to make it look as if it is midday from the brightness as the packed snow crunches beneath my Saucony’s…or a run in late Spring or Summer when the Sun is coming up behind me as I make my way down to the Hokey park and stare at the Weeping Willow trees lining the Coplay Creek by the pool...or a warm summer run followed by a dip in the creek or ocean down at LBI...or the smell of a warm rain drenching your whole body and a slight taste of the salt from sweat mixed in knowing the calories are burning off. I love those “Forrest Gump” moments when you can just take a deep breath and enjoy the wonders of the world we live in!
I also enjoy running on trails…through the woods and just going places that I have never been. This ties into when I am out of town on vacation or for other reasons. I have enjoyed awesome runs in many places in our country. I have run down Waikiki beach in Honolulu, next to the Rocky Mountains in Colorado, along the Hudson River in NYC, around Baltimore’s Inner Harbor, along the cow pastures outside of State College PA, next to the cornfields outside of Peoria, Ill, through the streets of Des Moines, Iowa, around Fenway Park in Boston, out to the deserts outside of Las Vegas, along a road in the Green Mountains of Vt., and through the Naval Academy at Annapolis.
Yes running is a lifestyle and I hope to continue it for a very long time. Hey look at the good news---if I enter any races after Friday I will be in a new age bracket!!!!! Yippy!!!
So I challenge t&t to join me one day for a run next to the S.S. Kennedy and S.S. Brown.
LIFE is Good!
Mikey ME